EPISODE 5: From Overwhelmed to On Track: Setting Goals That Actually Work

🎧 Smart, Successful and Stressed with Jazmin Pursell

Hi lovely professional mums — welcome back to Episode 5!

In this episode of Smart, Successful and Stressed, I’m talking about goal setting—specifically how professional mums like us can go from feeling completely overwhelmed to actually making progress on the things that matter most.

I share the three main types of goals I see come up time and time again: health, emotional wellbeing, and career. I also explain why stacking too many goals on your plate at once can leave you feeling stuck (or like you’re failing at everything), and what I’ve learned about choosing realistic, doable goals instead.

If you’ve ever felt like you're trying to do all the things and not quite getting anywhere—this one’s for you. I hope it inspires you to focus on what really counts right now.

Let me know what goals you're working on—I’d love to cheer you on.