EP 4: When Comparison Steals Your Confidence (and Why I Stuck with Zumba Anyway)

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Not Another PD

Jazmin Pursell Consulting

20 episodes

6 days ago

Tired of boring PD? Not Another PD is real talk for helping professionals who want boundaries, balance, and wellbeing at work and beyond. Hosted by Jazmin Pursell, social worker, leader, supervisor, and self-proclaimed Boundaries Queen, this podcast dives into burnout prevention, work-life balance, and honest conversations. For social workers, counsellors, psychologists, educators, youth workers, nurses, OTs, and support coordinators ready for PD that’s actually about you. www.jazminpursell.com.au

Self-Improvement

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Self-Improvement

Education

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EP 4: When Comparison Steals Your Confidence (and Why I Stuck with Zumba Anyway)

Not Another PD

11 minutes 43 seconds

6 months ago

EP 4: When Comparison Steals Your Confidence (and Why I Stuck with Zumba Anyway)

EPISODE 4: When Comparison Steals Your Confidence (and Why I Stuck with Zumba Anyway)

🎧 Smart, Successful and Stressed with Jazmin Pursell

Hi lovely professional mums — welcome back to Episode 4!

In this episode, I’m sharing a very real (and a little funny) story from my very first Zumba class.

Spoiler: I was way out of my comfort zone and almost didn’t go back. I’ll be talking all about comparison — how it creeps in when we’re doing something new, how it holds us back, and how we can reframe it to help us grow.

Whether it’s in your professional life, motherhood, or just trying something new like Zumba, comparison can make you feel like you’re not good enough. But I’m here to tell you that you don’t need to be perfect to keep showing up.

🎥 This episode is also available in video format on my YouTube channel if you’d like to watch and chat along more interactively.

If this resonates with you, I’d love to hear from you — DM me and let me know where comparison has popped up in your life, and how you’ve moved through it.

Thanks so much for listening! 💛