Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/75/65/29/756529e1-4fd3-c8bf-3cb7-ecf956a7bedf/mza_17224689930770165707.jpg/600x600bb.jpg
Not Another Nutrition Podcast
Martin MacDonald
119 episodes
5 days ago
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links
Show more...
Nutrition
Health & Fitness
RSS
All content for Not Another Nutrition Podcast is the property of Martin MacDonald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29018454/ca7ca6959314ef94.jpeg
#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable
Not Another Nutrition Podcast
44 minutes 19 seconds
1 year ago
#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable

On this week’s episode, I am interviewed by Jeff Hoehn on the Mind Muscle Connection podcast. We discussed what my current nutrition and training goals are and my daily eating behaviours. We also talk about the importance of learning healthy eating habits and why tracking should be considered a tool but not a panacea for sustainable fat loss.

TOPICS
10:52 - What is different about MNU & why we regulate our graduates

23:47 - How I eat 95% of the time

37:25 - Why most people gain weight over time

41:44 - Why tracking is unsustainable in the long term

Not Another Nutrition Podcast
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links