Social Media is constantly changing the landscape of our lives along with leaving a trail of mental health concerns. We sat down with Mikaeel Smith for a Live Podcast Episode everything from Mikaeel's Smith new found yogurt-making obsession to unpacking scientific research on communication, focus, and social media. 

Shaykh Mikaeel Smith is an instructor at the Qalam Institute and part of an avid running group called RUN DMRC. His previous work, With the Heart in Mind dove into the prophetic way of how Prophet Muhammad communicated with those closest to him and beyond. 

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