In this episode, we have a very special guest, Dr. Emma Nagy, creator of My Lighter Way. Emma helps mothers prepare for their birthing experiences and learn how to enjoy the newborn stage. Emma is a lifelong learner and strives to share her knowledge with others in the hopes of helping them achieve a lighter approach to motherhood. She does this by offering a digital course, motherhood mentorship, running an Instagram account, and hosting a podcast- all while being a wife and mother of two!
Tune in as Emma deep dives with us about everything from how and why to prioritize your own needs in the postpartum, to her favorite ways to manifest her heart's greatest desires. Obviously, we dig this chick!