Don't give up on lasting weight loss–just dieting.
This podcast is your resource for the wisdom and practical strategies taught in not another diet: the program that will lead you out of the dieting wasteland and into the peace and progress you've always wanted.
"Rebecca has a wonderful way of cutting through the noise our diet-culture society creates 24/7. That in and of itself is a minor miracle in my book."
Join founder, Rebecca Thomas, as she dismantles the diet culture ideas trapping you in chronic weight gain and introduces ones that create stable, enduring weight loss–for any body.
It's time to grab your earpods and tune in.
Subscribe today (and tell a pal).
Go to notanotherdiet.co/theprogram for more information and to access to our free (and equally illuminating) workshop.
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Don't give up on lasting weight loss–just dieting.
This podcast is your resource for the wisdom and practical strategies taught in not another diet: the program that will lead you out of the dieting wasteland and into the peace and progress you've always wanted.
"Rebecca has a wonderful way of cutting through the noise our diet-culture society creates 24/7. That in and of itself is a minor miracle in my book."
Join founder, Rebecca Thomas, as she dismantles the diet culture ideas trapping you in chronic weight gain and introduces ones that create stable, enduring weight loss–for any body.
It's time to grab your earpods and tune in.
Subscribe today (and tell a pal).
Go to notanotherdiet.co/theprogram for more information and to access to our free (and equally illuminating) workshop.
How Calorie Counting Hurts You ( While Locking You Into Chronic Weight Gain )
not another diet: the podcast
16 minutes
2 years ago
How Calorie Counting Hurts You ( While Locking You Into Chronic Weight Gain )
not another diet: the podcast
Don't give up on lasting weight loss–just dieting.
This podcast is your resource for the wisdom and practical strategies taught in not another diet: the program that will lead you out of the dieting wasteland and into the peace and progress you've always wanted.
"Rebecca has a wonderful way of cutting through the noise our diet-culture society creates 24/7. That in and of itself is a minor miracle in my book."
Join founder, Rebecca Thomas, as she dismantles the diet culture ideas trapping you in chronic weight gain and introduces ones that create stable, enduring weight loss–for any body.
It's time to grab your earpods and tune in.
Subscribe today (and tell a pal).
Go to notanotherdiet.co/theprogram for more information and to access to our free (and equally illuminating) workshop.
