This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit the exclusive URL https://www.Puori.com/VALERIA and use promo code VALERIA. This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing. Jillian shares deeply personal stories from her life, including the struggles of marriage, the failures of couples therapy, and how heartbreak inspired her to write her highly anticipated book, It Begins with You. Together, they explore the nine core truths from the book, such as why "no one is coming to save you," the difference between lust and love, and the importance of making peace with your parents. From recognizing and overcoming childhood trauma to learning mindfulness and self-advocacy, Jillian offers practical tools for navigating the challenges of relationships. They discuss controlling the mind, communicating effectively, and why choosing yourself is key to finding connection, intimacy, and fulfillment. Whether you're single, married, or in the process of self-discovery, this episode offers actionable insights to repair your relationship with yourself and build the love you deserve. Don't miss this powerful discussion with one of today’s leading voices in relational healing. It Begins with You by Jillian Turecki: https://www.jillianturecki.com/book  Follow Jillian Turecki: https://www.instagram.com/jillianturecki/ Listen to Jillian on Love: https://open.spotify.com/episode/497ZjewWIwCca2E5ASpZ9B  Jillian Turecki website: https://www.jillianturecki.com/  Follow me: https://www.instagram.com/valerialipovetsky/  Shop my look from this episode: https://liketk.it/4OMP3 What we talked about:  00:32 Jillian’s Personal Journey & Writing It Begins With You  02:00 The Struggles of Marriage and Therapy 03:41 Healing Through Helping Others 05:31 The Challenges of Couples Therapy 08:51 The Hard Truths of Relationships 16:50 Making Peace with Your Parents 19:44 Recognizing and Overcoming Childhood Trauma 27:00 Choosing Yourself in Relationships 35:55 Controlling the Mind and Navigating Thoughts 40:59 Mindfulness in Relationships 41:17 Self-Awareness and Gaslighting 43:06 Differentiating Lust and Love 43:44 The Practice of Love 47:29 Understanding Love and Acceptance 01:01:22 The Importance of Self-Advocacy 01:08:48 Male Psychology in Relationships 01:12:24 Effective Communication Strategies 01:15:12 Empowerment and Change Learn more about your ad choices. Visit megaphone.fm/adchoices