This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit the exclusive URL https://www.Puori.com/VALERIA and use promo code VALERIA. In this week’s episode, Valeria sits down to chat with her friend, model Vita Sidorkina. While in a goofy, silly mood, Valeria and Vita cover navigating friendships and the pitfalls of gossiping to the pressures of achieving Russian beauty standards. They delve into their personal horror stories in the modelling industry, the impact of their Eastern European backgrounds on their careers, and positive life realizations in their 30s. Through humor and introspection, Valeria and Vita also explore the culture of oversharing, the evolving views on self-improvement, the importance of staying true to oneself, and the comeback of American patriotism.  Follow Vita: https://www.instagram.com/vitasidorkina/  Follow me: https://www.instagram.com/valerialipovetsky/  Shop my look from this episode: https://liketk.it/54Swt  What we talked about: 00:00 Eastern Eurpoean Banter 00:08 Healthy Competition and Podcasting 01:39 Talking Shit and Gossiping 03:48 In and Out Trends for 2025 06:51 Friendship and Making New Friends 09:22 Russian Beauty Standards and Natural Beauty 15:32 Parenting and Childhood Memories 27:19 Age Gap Relationships: Healthy or Trauma related? 32:06 The Importance of Respect in Relationships 32:46 Expressing Emotions and Setting Boundaries 33:21 Dealing with Toxic Relationships 34:56 Cutting Out BS Friends 37:18 America vs. Eastern Europe: Cultural Differences in Communication 37:51 The Balance Between Sharing and Oversharing 38:12 The Struggle with Superficiality 45:00 Shots O’Clock  47:54 Modeling Industry HORROR Stories  57:34 Patriotism and the American Dream Learn more about your ad choices. Visit megaphone.fm/adchoices