Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
Follow Valeria on Instagram, Youtube, and TikTok.
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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
Follow Valeria on Instagram, Youtube, and TikTok.
Changing The Game: Jessica Campbell, The NHL’s First Woman Behind The Bench
Not Alone
58 minutes
2 weeks ago
Changing The Game: Jessica Campbell, The NHL’s First Woman Behind The Bench
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In today’s special episode, Valeria sits down with Jessica Campbell, the first female bench coach in the NHL, in an exciting live recording. Jessica discusses her groundbreaking role in a male-dominated industry, sharing her insights on leadership, the importance of authenticity, and the balance between femininity and strength. She emphasizes how makeup and self-presentation serve as her 'armour,' helping her to show up as her truest self. Through her journey from playing hockey with boys in Saskatchewan to becoming a coach at the highest level, Jessica reflects on the importance of representation, breaking barriers, and inspiring future generations of women in sports leadership.
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What we talked about:
00:00 Welcome and Introduction
00:10 Meet Jessica Campbell: Breaking Barriers in Hockey
00:33 Understanding the Role of a Bench Coach
01:10 Navigating the Traditional Hockey Culture
01:28 Jessica's Journey: From Player to Coach
02:44 Redefining Leadership in Sports
05:55 Building a Foundation: Early Life and Influences
09:00 Pursuing Dreams: From Player to Coach
10:19 Overcoming Challenges and Finding Success
18:50 Balancing Masculine and Feminine Energy in Coaching
22:51 The Power of Authenticity and Representation
27:48 Partnership with L'Oreal Paris: Empowering Women
29:22 A Special Day and Career Reflections
31:00 Facing Gender Bias in Sports
34:12 Empowering Women and Building Community
37:40 Self-Care and Coping Mechanisms
39:52 The Power of Movement and Expression
42:35 Leadership and Legacy
44:32 Q&A Session: Personal Insights and Experiences
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Not Alone
Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
Follow Valeria on Instagram, Youtube, and TikTok.
