Your Refeeding Questions Answered

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Not About Food

Phoebe Webb

27 episodes

2 days ago

There is so much about eating disorders that is still misunderstood, and Phoebe is talking about it anyway, so why not make a podcast out of it? With different topics and guests, we break down taboos and stereotypes, and have a laugh too. Contact: notaboutfoodpod@gmail.com Twitter: https://twitter.com/notaboutfoodpod ko-fi: https://ko-fi.com/notaboutfoodpod

Mental Health

Health & Fitness

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All content for Not About Food is the property of Phoebe Webb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Your Refeeding Questions Answered

Not About Food

51 minutes 14 seconds

4 years ago

Your Refeeding Questions Answered

After our last episode covering refeeding, many of you reached out to us on social media with questions for Vicky. We're excited to bring you this follow-up episode with more of Vicky's fantastic in-depth knowledge and advice.

We've partnered with Audible once again so you can get a FREE audiobook of your choice when you sign up for an Audible free trial through our link. We are once again recommending Laura Thomas PhD's "Just Eat It" as a great way to learn more about intuitive eating: https://www.amazon.co.uk/hz/audible/mlp/mfpdp/B07GNJPH1F?actionCode=AMN30DFT1Bk06604291990WX&tag=notaboutfood-21

Our Twitter: https://twitter.com/notaboutfoodpod

Contact: notaboutfoodpod@gmail.com

Content Warnings: Explicit mentions of weight amounts as a goal in re-feeding, explicit mentions of calorie amounts regarding topics of starvation, BMR, and what these values represent.