Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...
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Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...
TARA GARRISON is my guest on this episode! She is a Health and Mindset Coach, Podcaster, and Author of a new book called SHORT TERM KETO. We discuss what KETO is and why people are either totally against it or for it. Her approach to KETO however is unique and she goes in depth on how it can be beneficial for some but not necessary for others. She goes over her own personal journey with fitness and how she discovered KETO and how it has be extremely beneficial to...
Not A Fitness Pro
Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...