Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...
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Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...
In this episode I talk about supplements. From Protein powders and creatine to fish oil and fat burner pills. Getting your macros and micros from whole foods should be the first priority. Protein powders and creatine should not be used as meal replacements, but in addition to your everyday meals. And stay away from fat burners in any form. They are not healthy for you and there are too many toxins and chemicals in those that can really hurt your insides. Al...
Not A Fitness Pro
Send us a text MATTHEW ODE is my guest on this episode. He is a testicular cancer survivor and since beating it, he has been sharing his story. He tells his story on hearing the news from his doctor that he has cancer at the age of 24. We talk about what motivated and inspired him to fight through this and how fitness played a huge role in his life before and after cancer. He also talks about what little things we can do to make improvements in our lives and to stop co...
