Perfection feels like a goal—but it often holds us back from trying, growing, and being kind to ourselves. In this episode, we explore how the need to be perfect creates unnecessary stress and self-criticism. Through storytelling, reflections, and practical tips, you’ll learn how to embrace imperfection, appreciate progress, and treat yourself with compassion.

Let’s celebrate effort, not flawlessness — because being perfectly imperfect is what makes us human.