Hello everyone!  Not being a doormat means that we are no longer accepting that we are people pleasers.  And that is ok.

So here today, this is the first episode where I will be teaching you from the years of learning and development I have taken to be a recovering people pleaser.

Where does it start?  By knowing that we are people pleasers, the good and the bad.  And ultimately how sacrificing for others always comes back to us in some negative way.  And that there is a way to care for others without sacrifice, but it's not easy!  Sorry, I wish (so much!) that it was easy.  But it is something that I know, without a shadow of a doubt, you will be better for learning a different way.

So I hope that hearing this resonates with you and helps you to realize you're not alone!  Until next week when we will start to dive into tools to recover together.