ADHD & Clutter: Why It Feels Impossible to Stay Organized (& How to Make It Easier)

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Nostalgic Neurodivergent

AuDHD Empowerment Coach for Neurodivergent Women

61 episodes

3 days ago

Welcome to The Nostalgic Neurodivergent, the podcast for neurodivergent moms navigating life, parenting, and complex family dynamics—served with a side of nerdy Xennial energy. Hosted by Kori, each episode blends practical strategies, lived experience, and nerdy nostalgia to help you thrive as an ND parent including: Science-backed insights on ND parenting & emotional regulation; Strategies for co-parenting, blended families, & boundary-setting; Fun nods to 80s/90s nostalgia for that Xennial vibe; and Bold, no-BS conversations—including The Elephant in the Room.

Parenting

Kids & Family

RSS

All content for Nostalgic Neurodivergent is the property of AuDHD Empowerment Coach for Neurodivergent Women and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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ADHD & Clutter: Why It Feels Impossible to Stay Organized (& How to Make It Easier)

Nostalgic Neurodivergent

5 minutes 58 seconds

7 months ago

ADHD & Clutter: Why It Feels Impossible to Stay Organized (& How to Make It Easier)

ADHD brains process clutter differently. If traditional organization systems don’t work for you, it’s NOT a personal failing—it’s about finding a system that fits your brain.

💡 What You’ll Learn:

✔ Why ADHD makes clutter overwhelming

✔ The biggest mistakes that keep you stuck

✔ ADHD-friendly organizing strategies that actually work