In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
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In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
This episode dives into the raw, often unspoken terrain of shadow work, especially the parts of us that surface during retrograde season. The ones that whisper “you’re not doing enough”, or “you’re too much again.” The parts that keep us over-giving, over-apologising, over-achieving, or stuck in cycles of self-criticism. We explore how these patterns live in the body, the birth chart, and our everyday lives. For us, this shows up most vividly in the challenges we face as mothers - where the p...
North Node: The Yoga & Astrology Podcast
In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
