In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
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In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
Episode 40: Addiction as Disconnection: Healing with Yoga and the Stars
North Node: The Yoga & Astrology Podcast
57 minutes
4 months ago
Episode 40: Addiction as Disconnection: Healing with Yoga and the Stars
In this episode, we explore addiction—not just as a dependence on substances or behaviours, but as a symptom of deeper longing, disconnection, and unmet needs. Through the lenses of astrology and yoga, we unpack how certain planetary influences may illuminate patterns of escapism, craving, and emotional overwhelm. What are we really seeking when we reach for something outside ourselves? How can practices like pranayama, asana, and meditation help regulate the nervous system and reconnect us t...
North Node: The Yoga & Astrology Podcast
In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
