In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
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In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
Episode 35: Coming Home to Yourself: Meditation for Real Life
North Node: The Yoga & Astrology Podcast
25 minutes
5 months ago
Episode 35: Coming Home to Yourself: Meditation for Real Life
hat even is meditation? Is it sitting cross-legged trying not to think? Or is it something much deeper, more sacred—and more personal? In this episode, we open up about our own experiences with meditation at where we are in life right now. We talk about: 🌀 Why your mind wandering isn’t a sign you’re failing 🌿 The real reason meditation is essential for liberation ⚠️ How meditation is not sitting crossed legged with no thoughts ✨ Our daily practices This isn’t about doing it ‘right’- it’s abou...
North Node: The Yoga & Astrology Podcast
In this episode, we explore compassion not as an idea to grasp, but as a vibration to embody. Through the lens of yoga philosophy and astrology, we look at how the heart opens when we stop trying to understand compassion and instead allow ourselves to feel it. We’ll talk about how true compassion begins with the self — how the softness we offer our own imperfections creates ripples that heal our relationships, our nervous systems, and even our sense of purpose. This is an invitation to practi...
