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Normal people who want to be capable for as long as possible, exploring the culture of exercise, activity and societal perceptions of what we do.
Marks fitness journey started in his 30's after realising he needed to improve his health and wellbeing. Then the challenge of making a YouTube channel came from his son and the rest you could say is history!
Currently he is focused on attempting to break the HYROX world record for his age group in January 24'. We discuss the dedication and focus needed for this, the coaching from current HYROX world champion Hunter McIntyre as well what goes into making content for his YouTube channel.
Normalised Activity
Normal people who want to be capable for as long as possible, exploring the culture of exercise, activity and societal perceptions of what we do.
