What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
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What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
The Truth Hurts - But Hiding It Hurts Worse, Ep. 132
Nope! We're Not Monogamous
38 minutes
1 week ago
The Truth Hurts - But Hiding It Hurts Worse, Ep. 132
In this episode of Nope! We’re Not Monogamous, relationship coach Ellecia Paine dives into the emotional cost of silence in open relationships and polyamory. If you’ve ever swallowed your truth to keep the peace, or stayed quiet because you were scared of rocking the boat, this conversation will help you find the courage to speak up with honesty and compassion. You’ll learn how to: → Recognize when you’re betraying yourself by staying quiet → Understand the fears that keep you silent in non-m...
Nope! We're Not Monogamous
What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for ever...
