Intuitive Eating is an incredible approach for people seeking to heal their relationships with food and their bodies. But it's not without its challenges. In this episode I speak with the wonderful Jenna Hollenstein, who brings years of experience as a non-diet dietitian and meditation teacher to the table to help us understand how to tolerate the discomfort that so often arises in one's journey into intuitive eating. We talk about: What do meditation and Buddhism have to offer those...
All content for Non-Diet Yogi is the property of Casey Conroy, MNutrDiet, APD, YT and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Intuitive Eating is an incredible approach for people seeking to heal their relationships with food and their bodies. But it's not without its challenges. In this episode I speak with the wonderful Jenna Hollenstein, who brings years of experience as a non-diet dietitian and meditation teacher to the table to help us understand how to tolerate the discomfort that so often arises in one's journey into intuitive eating. We talk about: What do meditation and Buddhism have to offer those...
Ep 16: Blood, Sweat, and Açaí: The Karma of Superfoods
Non-Diet Yogi
26 minutes
4 years ago
Ep 16: Blood, Sweat, and Açaí: The Karma of Superfoods
Did you know that many far-flung ‘superfoods’ carry a heavy environmental and social footprint? In this episode: WTF is a superfood? (and some brief thoughts on Juice Plus+)Rarity breeds desireIssues around the sustainable harvesting of quinoaYogis, food and karmaCost-effective alternatives to exotic $$$ superfoodsLinks: Ep 15: Wellness Capitalism: Essential Oil MLMs, Whitewashed Herbalism, and "Naturopreneurs" with Katya Weiss-Andersson Ep 11. Wildly Accessible Food & Medicine: Foragin...
Non-Diet Yogi
Intuitive Eating is an incredible approach for people seeking to heal their relationships with food and their bodies. But it's not without its challenges. In this episode I speak with the wonderful Jenna Hollenstein, who brings years of experience as a non-diet dietitian and meditation teacher to the table to help us understand how to tolerate the discomfort that so often arises in one's journey into intuitive eating. We talk about: What do meditation and Buddhism have to offer those...
