Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
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Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
NWP 56: Seth James Demoor on Cultivating Patience To Know Yourself And Courage To Double Down
Nomad Wolf Podcast
44 minutes 53 seconds
4 years ago
NWP 56: Seth James Demoor on Cultivating Patience To Know Yourself And Courage To Double Down
In this episode of NomadWolf, we are joined with Youtube Run-fluencer Seth James Demoor. You've probably seen his incredible shoe reviews and training advice but if not, head down to the links below!
We caught up with Seth right after his top 5 performance in the Naples half marathon and chatted through his journey from being a normal daily vlogger on youtube to being a running-centered content creator. By doubling down on what he was most passionate about, he grew his channel from 1k subscribers to 130k subscribers in 2.5 years!
Aside from Youtube, we talk about his training. One thing I was particularly interested in was his 130 miles per week build-up to his most recent half-marathon race. We also chatted more on a practice called functional overreaching (Youtube video below).
Lastly, I pick his mind about how he's able to budget everything. He shares his daily routine and how he's able to train, work, parent, and sleep at a high level. I really hope you take something valuable away from this episode, I know I did. Enjoy!
Connect with Seth James Demoor...
Instagram: https://www.instagram.com/sethjamesdemoor/
Episode on functional overreaching: https://youtu.be/52bKRb7w_5c
Youtube: https://www.youtube.com/channel/UCeSHo5kTvzoik4STh7MuMCA
Website: https://demoorglobalrunning.com/
Nomad Wolf Podcast
Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
