Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
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Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
NWP 41: The Secret to Avoid Plateauing In Sport and Life with Addie Bracy
Nomad Wolf Podcast
23 minutes 43 seconds
5 years ago
NWP 41: The Secret to Avoid Plateauing In Sport and Life with Addie Bracy
In this episode of NomadWolf, we had the opportunity to chat with the rising ultra trail talent, Addie Bracy. Currently running for Nike Trail, Addie has had a stand out 2018 and 2019 with several podium finishes all over Colorado. She's such a natural on the trail, it's even more awesome to find out that she was such a track stud who qualified for the Olympic Trials in the 10k and the marathon distance.
In this coffee talk, we dive into some of her most vulnerable moments like her first 100 miler, moving away from North Carolina, coming out and leaving the track. No matter how uncertain those moments were, they served as the impetus to the change where she was able to adapt with new opportunities and single tracks in front of her.
Outside of competing, she's wrapped up her Masters in Sports and Performance Psychology and is a Mental Performance Consultant for Strive Mental Performance. She, along with her partner Corey Connor, have also founded OutRun, which is a LGBTQ+ running community. Stay tuned for more event and meetups after this pandemic chills out!
I really enjoyed chatting and picking Addie's mind in this one. Hope ya'll enjoy!
Connect with Addie Bracy...
Instagram: https://www.instagram.com/addiebracy
OutRun: https://www.outrunning.org/
Strive Mental Performance: https://www.strivementalperformance.com/
Nomad Wolf Podcast
Ever miss a mark you set for yourself? You may be left vulnerable, feeling stuck in a low point, questioning your abilities to go out and perform what's staring back at you again. But in the midst of this dark time, you begin again step by step, this time a bit smarter. But what's changed? Your approach. You've asked for help along the way and those people have begun to light your path with answers and belief.
Each week, join Glenn Gabriel, an endurance and health enthusiast based in Thailand, as he interviews high performers, endurance athletes, bio hackers, and mindset coaches to find out what's needed to help unlock human potential.
So whether you're going from couch to 5k, or you're a long workout weekend warrior, we hope you find what you've been looking for or what's been looking for you.
