Ep 109: Evolution Can Be Brutal with Carl Anthony

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Nock, Nock...Who's There?

Gareth & Nicky Nock

119 episodes

1 week ago

Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will help you move more and feel great!

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Ep 109: Evolution Can Be Brutal with Carl Anthony

Nock, Nock...Who's There?

58 minutes 54 seconds

1 year ago

Ep 109: Evolution Can Be Brutal with Carl Anthony

This week, for part 3 of our Movember series Gareth is joined by Carl Anthony.
Carl is long term friend of Gareth's and the catalyst of many of these, much needed conversations!
The pair dive into why Men needed to talk more, how evolving as Man can be really hard & finding purpose and direction in life.
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Support Gareth during Movember by clicking HERE
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Music from Uppbeat (free for Creators!)
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