For episode 100, Gareth is joined by Kyle Buchanan, licensed nutritionist and resident wellness expert on The Morning Show in Canada!
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The duo discuss the best ways to manage your vacation nutrition and exercise, guilt free and leave you feeling amazing throughout your trip!
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Connect with Kyle
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Kyle Buchanan is a licensed nutritionist, speaker, host of the feelgoodery podcast and is the Resident Wellness Expert on Canada’s The Morning Show, which airs weekday mornings on Global Television. Having spent a good chunk of his life feeling overweight, anxious and "less-than", he's spent the past 15 years finding anything and everything that can help us feel our best - because when we feel good, we do good! And whether it's podcast listeners, television audiences, conference attendees or online readers - Kyle has a passion for weaving story telling and nutritional knowledge in a way that's easily digestible, but most importantly - entertaining.
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Join the Nock, Nock... Who's There? podcast community page on Facebook HERE
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Connect with The Nock Academy:
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Facebook
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Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW