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In this episode, I talk about a reframing technique/concept that has been helping me manage my anxiety and feel more grounded.
You Know What to Do, Even When You Don’t Know What to Do
Nobody Is Doing It Right
13 minutes 33 seconds
4 months ago
You Know What to Do, Even When You Don’t Know What to Do
In this episode, I talk about how we all have an inner wisdom and intuition that is always guiding us, even in moments when we feel stuck or lost. I also discuss why we might suppress this inner wisdom, and how to be more honest with yourself to regain self-trust.
Nobody Is Doing It Right
In this episode, I talk about a reframing technique/concept that has been helping me manage my anxiety and feel more grounded.
