If you are in crisis, or know someone who is, please contact the 988 suicide and crisis lifeline, or dial 911 in the event of an emergency.
call 988
chat with someone at 988lifeline.org
Sound It Out Together
https://sounditouttogether.org/
Important tools designed to help teach kids about the importance of emotional well being.
NAMI
https://www.nami.org/Home
The National Alliance on Mental Illness has loads of helpful information for patients and caregivers of all ages.
today's playlist
Anxiety - Jason Isbell and the 400 Unit
it’s kinda forced, but it speaks to me.
https://open.spotify.com/track/4Sy0ERn6xP83oQsA7G9cmh?si=b982fab86fdb46b7
Hurt - John R. Cash / Trent Reznor
the depth of his voice on this song, the shakiness and the resolve. Chills
https://open.spotify.com/track/28cnXtME493VX9NOw9cIUh?si=940081d95a7e4eb5
Wish You Were Here - Pink FloydI can’t listen to this song and do anything else. Mesmerized every single time I hear it.
https://open.spotify.com/track/6mFkJmJqdDVQ1REhVfGgd1?si=6134c9b5b54b498c
tagging @TheBaconBrothers again, because I am pandering and intentionally trying to draw attention to myself.