If you are in crisis, or know someone who is, please contact the 988 suicide and crisis lifeline, or dial 911 in the event of an emergency. call 988 chat with someone at 988lifeline.org Sound It Out Together https://sounditouttogether.org/ Important tools designed to help teach kids about the importance of emotional well being. NAMI https://www.nami.org/Home The National Alliance on Mental Illness has loads of helpful information for patients and caregivers of all ages. today's playlist Social Skills -  @JohnFullbrightVEVO  It’s super relevant today. https://open.spotify.com/track/0O4ydjVdSxl8WeG3w8cltv?si=8a0ef798249c468f I Was Wrong -  @socialdistortion  Man I love Social D, and I had to work social in there somehow. And I have felt alone and insecure. A lot. I’m a pro at that shit. https://open.spotify.com/track/1Lpmme6uCsPJIdcbR5aePx?si=65ff5dd57d83470b Canyon -  @JoshuaRayWalker  I love this guy so much. Please listen and support him. The world needs J Ray https://open.spotify.com/track/1Hf2JdAVewsNTWKumoo67k?si=b00efcba80664331 tagging  @TheBaconBrothers  again, because I am pandering and intentionally trying to draw attention to myself. Also tagging  @DavesGarage  because of the mentions