If you are in crisis, or know someone who is, please contact the 988 suicide and crisis lifeline, or dial 911 in the event of an emergency.

call 988

chat with someone at 988lifeline.org

Sound It Out Together

https://sounditouttogether.org/

Important tools designed to help teach kids about the importance of emotional well being.  

NAMI

https://www.nami.org/Home

The National Alliance on Mental Illness has loads of helpful information for patients and caregivers of all ages.

today's playlist

Guilty of the Crime - The Bacon Brothers

for reasons that will be apparent

https://open.spotify.com/track/2raNqcVRFo7eoTFvJv5zJX?si=f255ec6e51d644c9

Tastes Like Kevin Bacon - iwrestledabearonce

I was talking about metalcore/rapcore with a friend recently.  The coincidence is too perfect

https://open.spotify.com/track/1ODYLCcIeaSqf3t3ekMV1e?si=4ac3b5619a894e1f

tagging  @TheBaconBrothers   again, for reasons that will become apparent.  They have a new song called Old Bronco that was just released, so maybe they see this and it becomes a thing. . . . probably not