Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing Hodgkin's lymphoma diagnosis at just 31. Briony talks about how journaling was a game-changer during her treatment and how it helped her see th...
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Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing Hodgkin's lymphoma diagnosis at just 31. Briony talks about how journaling was a game-changer during her treatment and how it helped her see th...
107: What is causing my bloating? Is it IBS? Featuring Chloe McLeod
No Wellness Wankery
26 minutes
1 year ago
107: What is causing my bloating? Is it IBS? Featuring Chloe McLeod
Ever been stuck wondering where bloating ends, IBS begins, and your body's hunger signals fit in?This week I'm bringing back the expertise and my go-to gal for all things gut health Chloe McLeod @chloe_mcleod_dietitian who is the founder of dietitian Telehealth services @verdenutritionco (oh-so convenient). As we unravel the complexities of Irritable Bowel Syndrome, which affects around 20% of Australians, Chloe decodes the sneaky signs of nutritional inadequacy that could be mistak...
No Wellness Wankery
Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing Hodgkin's lymphoma diagnosis at just 31. Briony talks about how journaling was a game-changer during her treatment and how it helped her see th...
