Therapy Matters ft. Tasha Young of Theraprise

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No Wednesday

Dr. C. Emmanuel Little

62 episodes

4 days ago

Official home of the No Wednesday podcast, founded by Dr. C. Emmanuel Little. No Wednesday is about helping you get through your week - hump days included - with episodes that are equal parts inspiration, affirmation, and education. Every show is full of interesting soundbites and relatable truths and a healthy dosage of joy. NO WEDNESDAY FORMED AGAINST US SHALL PROSPER is the mantra. Repeat it until it's real for you! #NoWednesday Social media: @NoWednesdayPod Check the podcast wherever podcasts can be found.

Self-Improvement

Education

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All content for No Wednesday is the property of Dr. C. Emmanuel Little and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Therapy Matters ft. Tasha Young of Theraprise

No Wednesday

50 minutes 33 seconds

1 year ago

Therapy Matters ft. Tasha Young of Theraprise

No Wednesday is BACK for the last part of season 5! This week, Dr. E chats with Tasha Young of Theraprise about her role as a therapist, the importance of therapy & how it works within a broader community framework, how to take full advantage of therapeutic options and more! Show notes below:

Tasha Young's email: tasha@walkwithmecc.com

Walk With Me Counseling Center: https://www.walkwithmecounseling.com/

Follow Tasha Young's Instagram @theraprise and @mstashayoung

Tasha Young's business number: 708-577-1500

Other therapy resources:

Therapy worksheets, activities and tools: https://www.therapistaid.com/
Tips for making the most of therapy: https://psychcentral.com/lib/therapists-spill-tips-for-making-the-most-of-therapy#tips
Book "The Body Keeps The Score" by Bessel van der Kolk, M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/

Increase Your Lexicon: Desultory (adj)

Unsung Black Heroes: Lucy Stanton Day Sessions https://www.blackpast.org/african-american-history/sessions-lucy-stanton-day-1831-1910/

Weird and Wonderful World of Wildlife: Jaguar https://en.wikipedia.org/wiki/Jaguar

Joyful Noise: PJ Morton - The Better Benediction https://www.youtube.com/watch?v=C7pADRPG4b4

SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT

Cashapp: $itsdrlittle

Inquire about voice-over work: https://emmanuellittle.com/thevoice/

Hashtag #NoWednesday

Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

Emmanuel's website: https://emmanuellittle.com/