Poetry in a Year | Star Joy on Healing, Self-Expression & Finding Your Voice

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No Street Lights Podcast - Real Stories on Mental Health, Resilience, and Growth

Aaron Ash and Tim Brunicardi

131 episodes

2 days ago

Hosted by veterans Aaron Ash & Tim Brunicardi, No Street Lights Podcast is for those battling anxiety, overthinking, and depression who need real conversations, not clichés. Each week, we explore mental health, personal growth, and resilience, blending raw experiences, expert insights, and real strategies to help you take control of your life. No fluff. No shortcuts. Just honest talk about what truly matters. New episodes drop weekly. Be Your Own Light. 🎙 Listen now on Spotify, Apple Podcasts, and all major platforms.

Self-Improvement

Education

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Self-Improvement

Education

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Poetry in a Year | Star Joy on Healing, Self-Expression & Finding Your Voice

No Street Lights Podcast - Real Stories on Mental Health, Resilience, and Growth

42 minutes 35 seconds

3 weeks ago

Poetry in a Year | Star Joy on Healing, Self-Expression & Finding Your Voice

In this heartfelt conversation, Aaron and Tim sit down with Star Joy, veteran, poet, and author of Poetry in a Year, to talk about creative healing, vulnerability, and how writing can illuminate life’s darkest moments.Star opens up about discovering poetry during her military service, how journaling helped her recognize depression before she even knew she was struggling, and why art became her path to freedom. She shares the courage it takes to publish raw emotion and offers a glimpse into her upcoming book, The Gemini Mind.✨ Things You’ll Hear in This Episode:• How writing every day became therapy• The link between creativity & mental health• Letting go of perfection to find authentic expression• Balancing duty, identity, and art• What’s next for Star Joy and her poetry📖 Read Star Joy’s book: https://www.amazon.com/Poetry-Year-Star-Joy/dp/B0BLFWBVF3📸 Follow her on Instagram: https://www.instagram.com/its_starjoy/🎧 Watch or Listen Now:➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast➡️ Spotify: https://open.spotify.com/show/6LIaDquk2li94WvC6XaITR➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast-real-stories-on-mental-health/id1696321025🌐 Website: https://nostreetlights.org💡 Support No Street Lights Inc.Help us fund mental-health projects and community outreach:🔗 https://fundly.com/light-the-way-support-mental-health-community-growth📩 Share your story or collaborate: nostreetlightspodcast@gmail.com🎵 Music by Hyland Markle | @hylandmarkle

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