Thoughts or comments? Send us a text! The quiet voice in our head can be a coach or a critic—and most days, it’s the critic with a megaphone. Mary sits down with Cheryl Fischer, host of the Mind Your Midlife Podcast and a certified life and mindset coach, to unpack how subtle habits like constant complaining, reflexive apologies, and comparison keep us stuck. We share real stories about catching a negative loop in the moment, the surprising power of neutral language in close relationships, an...
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Thoughts or comments? Send us a text! The quiet voice in our head can be a coach or a critic—and most days, it’s the critic with a megaphone. Mary sits down with Cheryl Fischer, host of the Mind Your Midlife Podcast and a certified life and mindset coach, to unpack how subtle habits like constant complaining, reflexive apologies, and comparison keep us stuck. We share real stories about catching a negative loop in the moment, the surprising power of neutral language in close relationships, an...
Addiction, Horses and Healing: Transforming Recovery
No Shrinking Violets Podcast for Women
46 minutes
3 weeks ago
Addiction, Horses and Healing: Transforming Recovery
Thoughts or comments? Send us a text! Nancy McKay's recovery journey began like many women's stories – social drinking that gradually intensified until it became a way to cope with trauma. After her father's suicide when she was 50, Nancy's drinking shifted dramatically from social lubricant to emotional anesthetic. Two years later, following her own suicide attempt, she made the life-changing decision to embrace sobriety – a path she's now followed for over 16 years. What makes Nancy's appr...
No Shrinking Violets Podcast for Women
Thoughts or comments? Send us a text! The quiet voice in our head can be a coach or a critic—and most days, it’s the critic with a megaphone. Mary sits down with Cheryl Fischer, host of the Mind Your Midlife Podcast and a certified life and mindset coach, to unpack how subtle habits like constant complaining, reflexive apologies, and comparison keep us stuck. We share real stories about catching a negative loop in the moment, the surprising power of neutral language in close relationships, an...
