"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
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"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
How Gratitude Drives Performance with Matt Karweck - Colgate University Men's Lacrosse, Head Coach
No Show Dogs: Powered by ReliaQuest
45 minutes
4 months ago
How Gratitude Drives Performance with Matt Karweck - Colgate University Men's Lacrosse, Head Coach
Coach Matt Karweck shares his journey of transforming the Colgate men's lacrosse team into a top-15 program by rebuilding its culture around authenticity and his personal core values: grit, growth, and gratitude. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, you'll hear Coach Karweck talk about: Building strengths-based teamsEmbedding values into everyday operationsVulnerability is a leadership superpowerReliaQuest exists to Make S...
No Show Dogs: Powered by ReliaQuest
"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
