"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
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"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
Coaching Through the Performance Plateau with Seth Pepper - High-Performance Mental Coach
No Show Dogs: Powered by ReliaQuest
50 minutes
5 months ago
Coaching Through the Performance Plateau with Seth Pepper - High-Performance Mental Coach
At age 14, Seth Pepper had a goal to become an Olympic swimmer - the problem was - he didn't know how to swim. Learn how his incredible journey from YMCA swim classes to the US Olympic trials informs his coaching today, and how he coaches athletes and executives through slumps and plateaus. In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Seth talks about: The Beginner's AdvantageSeparating the Human Being from the Human DoingFailure is Dat...
No Show Dogs: Powered by ReliaQuest
"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you strategies on how to bring them into your arena. Three-time MLB All-Star Evan Longoria shared his thoughts, habits, and strategies that helped him navigate a 16-year career at the highest level back on June 5, 2024. One area the he specifically called out was the importance of having a consistent routine. But, not routine for the sake of routine. Having a purposeful routine that's done with the i...
