Peter McEwen is a meditation teacher in Boulder, Colorado. Visit his site (https://thefield.us) or https://x.com/techgnostic to learn more about his work.
00:00:00 Introduction and Upcoming Course on Tummo
00:04:56 Fruitional View and Dzogchen Practice
00:09:15 Self-Improvement vs. Self-Acceptance
00:10:12 Role of Emotions in Teaching
00:10:24 Emotional Healing in Practice
00:13:10 Understanding Tummo Practice
00:14:00 Explanation of Tummo Practice
00:15:11 Trapping Air in Central Channel
00:21:22 Healing Trauma with Tummo
00:24:52 Influences and Trainings
00:29:23 Secrecy in Lineages
00:34:24 Value of Tibetan Lineages
00:34:39 Monastic Safety and Structure
00:41:28 Reflections on Trungpa’s Legacy
00:45:39 Bruce Tift as a Teacher
00:51:58 Unconditional Kindness vs. Relative Behavior
00:56:12 Tolerance for Well-being
00:59:21 Untangling Self-sabotage Patterns
01:06:16 Upcoming Course Details