anxiety

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No Plans the Podcast

19 episodes

6 days ago

S loves to talk and sometimes she doesn’t know where her friends are. So let’s hang and hear what she wants to talk about.

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S loves to talk and sometimes she doesn’t know where her friends are. So let’s hang and hear what she wants to talk about.

Personal Journals

Society & Culture

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anxiety

No Plans the Podcast

11 minutes 1 second

2 years ago

anxiety

HALLO guys :) it's been way too long but guess what - we are BACK in business, baby! i hope everyone had a nice and relaxing Thanksgiving holiday (with LOTS of good food) because today we're talking about something that'll make your heart race and palms sweat. and that is...drum roll please...anxiety.

oh...that feeling we dread but can't seem to ignore. today, I'm talking about anxiety and how we can manage the little devil.

lemme know your thoughts and any stories/tips you have on anxiety @noplansthepodcast on Instagram :) love you guys xoxo