There's no Plan B! I have made a public commitment to take the next 60 days to document my weight loss/health journey. As a mum of six, and a Certified Life Coach, I want to see just how much change can occur when I commit fully! Join me on your own journey or watch me sink or swim! Let's go!
All content for No Plan B: Fat to Fit Mum is the property of Tamara Stiller and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's no Plan B! I have made a public commitment to take the next 60 days to document my weight loss/health journey. As a mum of six, and a Certified Life Coach, I want to see just how much change can occur when I commit fully! Join me on your own journey or watch me sink or swim! Let's go!
Healthy thinking takes practice when you have had negative thought patterns for any period of time. Today I share 7 changes I am making to my thinking that has helped me lose 20.5kgs so far!
No Plan B: Fat to Fit Mum
There's no Plan B! I have made a public commitment to take the next 60 days to document my weight loss/health journey. As a mum of six, and a Certified Life Coach, I want to see just how much change can occur when I commit fully! Join me on your own journey or watch me sink or swim! Let's go!
