Kayla Tucker is the owner of Kayla Elease Coaching Services, LLC, a company that helps female K-12 principals effectively manage stress and prioritize health and well-being without a dependency on time management hacks, exercise, or delegation. As a school psychologist by trade with years of experience in the online wellness space, Kayla is an expert on stress management for school leaders. Using a unique framework that is founded in psychology, she helps school leaders learn how to bounce back from the day-to-day demands with ease while keeping personal sustainability at the forefront.

You can connect with Kayla online via her website (kaylaelease.com) and on LinkedIn, Facebook, Instagram, and Twitter @IAmKaylaElease.