Ever lost confidence after a tough work situation? You're definitely not alone. In this episode, Erin chats with Emily from Toronto, who's navigating the emotional aftermath of an unexpected layoff after seven years in healthcare management. Together, they unpack strategies for rebuilding self-confidence, reframing tough career narratives, and strategically stepping back to leap forward.
🎙 In this episode: ✅ How to rebuild your confidence after a tough professional setback ✅ Strategic reasons for taking a lower-level role ✅ Why reframing your professional identity can be a game changer ✅ Exactly what to say in interviews about a difficult job exit ✅ Turning setbacks into strategic career moves
If you've faced setbacks or unexpected layoffs and are struggling with confidence or career clarity, this conversation is exactly the pep talk you need.
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🕒 Key Moments: 00:00 – Meet Emily: Career confidence shaken after unexpected layoff 01:15 – Dealing with a challenging new boss 03:50 – Facing surprise termination and unfair workplace dynamics 06:20 – Should you accept a lower-level role? 08:10 – How to regain career confidence 10:45 – Reframing your career identity strategically 12:30 – Practical tips for interviewing after a setback 14:00 – Moving forward with positivity and strategy
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💬 Ever faced unexpected career setbacks? Share your experience below—let's lift each other up!
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