Insecure? Try These 3 Mindset Hacks

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No One Knows What They're Doing

Erin McGoff

26 episodes

1 week ago

Join Erin McGoff (aka, AdviceWithErin) as she introduces you to new people, new careers, and new ideas to inspire you to confidently design a life that makes you truly happy. In this show, Erin dives into topics that are top of mind for folks in their 20s and 30s ranging from career advice and financial literacy to relationships and self-esteem. Erin will bring on experts to give advice on questions like, "Should I move to Europe?" and "How do I negotiate my salary?" and "How do I find a work-from-home job that isn't a scam?". Listeners can expect to hear from various guests—psychologists, authors, CEOs, filmmakers, detectives, chefs, etc. There's more to life than the Sunday scaries, resumes, and the 9 to 5. In this show, you'll gain access to tangible opportunities, secret advice, and proven strategies to help you craft a life you love.

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Insecure? Try These 3 Mindset Hacks

No One Knows What They're Doing

10 minutes 50 seconds

7 months ago

Insecure? Try These 3 Mindset Hacks

Are you insecure? Do you struggle with analysis paralysis, overthinking, or constant paranoia that people are judging you and talking behind your back? Well, you're in luck! Today, I teach you 3 psychology-backed mindset hacks to reframe your thinking and free yourself from others' opinions. In this episode, we dive into:✅ Why you actually should care what some people think (just not everyone)✅ How to use the “3% Rule” to stop spiraling over haters✅ A science-backed reason people like you more than you think✅ The exact mindset shift that’ll help you stop overthinking and start living👀 Tune in if you’re tired of shrinking yourself to make other people comfortable—and you’re ready to reclaim your confidence.🎙️ Want to be on Season 2 of No One Knows What They’re Doing?👉 Apply here: AdviceWithErin.com/SHOW💡 TAKE THE FREE CAREER QUIZ! Find your ideal career based on your personality & lifestyle: advicewitherin.com/quiz

📩 Join my weekly Hyper Helpful Newsletter for career & communication tips: hyperhelpful.com

🔔 Subscribe for more relatable career advice!⸻Key Moments:00:00 - Let’s talk about overthinking and judgment 👀00:49 - Why “just stop caring” is terrible advice01:58 - The real trick: Pick your people02:38 - The 3% Rule04:08 - Why you shouldn’t take advice from people you wouldn’t swap lives with05:44 - The loudest boos come from the cheapest seats06:59 - The Liking Gap: Explained08:59 - FDR’s iconic advice10:00 - Final pep talk: Live with integrity, not for approval ❤️