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No, Not Crazy
Jessica Hornstein
18 episodes
9 months ago
Find out what to look for in a therapist. Recognize how language shapes your perceptions and beliefs in hidden ways. Let’s understand the validity of all feelings without judgment! Juliet Kuehnle is a National Board-Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a group private practice in Charlotte, North Carolina that provides telehealth throughout NC, SC, FL, VA, and NY. She is also a mental health/wellness consultant, spe...
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Self-Improvement
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Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for No, Not Crazy is the property of Jessica Hornstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find out what to look for in a therapist. Recognize how language shapes your perceptions and beliefs in hidden ways. Let’s understand the validity of all feelings without judgment! Juliet Kuehnle is a National Board-Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a group private practice in Charlotte, North Carolina that provides telehealth throughout NC, SC, FL, VA, and NY. She is also a mental health/wellness consultant, spe...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Why Invalidation Is Making Us Feel Crazy
No, Not Crazy
17 minutes
2 years ago
Why Invalidation Is Making Us Feel Crazy
What is invalidation? Why does it matter to your life? Is it always intentional and malicious?The Invalidation Wound: Find out how it affects us when we internalize invalidating messages from family, friends, partners, institutions, corporations, narcissists, and more.Explore how this conditioning could be running the narrative of your life in ways you may not realize but which deeply undermine your agency and self-concept.Why shifting to a default state of validation will change our lives an...
No, Not Crazy
Find out what to look for in a therapist. Recognize how language shapes your perceptions and beliefs in hidden ways. Let’s understand the validity of all feelings without judgment! Juliet Kuehnle is a National Board-Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a group private practice in Charlotte, North Carolina that provides telehealth throughout NC, SC, FL, VA, and NY. She is also a mental health/wellness consultant, spe...