Episode 30 No Nonsense Psychiatry Limiting Alcohol and Caffeine

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No-Nonsense Psychiatry Lets Talk Together

markjohnskay

42 episodes

2 days ago

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Episode 30 No Nonsense Psychiatry Limiting Alcohol and Caffeine

No-Nonsense Psychiatry Lets Talk Together

20 minutes

1 month ago

Episode 30 No Nonsense Psychiatry Limiting Alcohol and Caffeine

Really helpful for being more mindful to consume less, especially if you have trouble sleeping