Ep.235 Unconditional permission to eat...

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No Nonsense Nutrition's podcast

Edward Whittaker

238 episodes

1 week ago

Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.

Nutrition

Health & Fitness

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All content for No Nonsense Nutrition's podcast is the property of Edward Whittaker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.

Nutrition

Health & Fitness

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Ep.235 Unconditional permission to eat...

No Nonsense Nutrition's podcast

1 hour 7 minutes 41 seconds

3 years ago

Ep.235 Unconditional permission to eat...

This week Amy and Brizzle chat about the coaches conundrum that is giving clients uncondition permission to eat...

Lots of covid chat as Briz got the 'Rona

Some BJJ

Plenty amazing musings about food relationships and how improving yours before seeking weight might or might not be best

Plus they didn't talk about Bruno :-P

Really enjoyed this one, hope it tells!

Enjoy