Ep.225 A mish mash of transformations

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No Nonsense Nutrition's podcast

Edward Whittaker

238 episodes

6 days ago

Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.

Nutrition

Health & Fitness

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All content for No Nonsense Nutrition's podcast is the property of Edward Whittaker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.

Nutrition

Health & Fitness

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Ep.225 A mish mash of transformations

No Nonsense Nutrition's podcast

1 hour 10 minutes 26 seconds

3 years ago

Ep.225 A mish mash of transformations

This week Jonny and Amy join Briz to talk about client transformations...

Physical?
Emotional
Psychological?

Lots of talk about whether intentional weight loss should be pushed, or why diet culture exists

Plus the usual great banter #giggidy

Enjoy!