Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE
138 episodes
8 months ago
Akeem Shannon joins Tina and Serena this week to talk about his journey with mental health. Akeem is an entrepreneur, a pitch pastor, dog dad, and motivational speaker and talks very candidly about the windy path that took him to being in the happy successful place he is today. Listen in! Akeem Shannon: https://www.akeemshannon.com/ Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care for Your Mental Health by join...
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Akeem Shannon joins Tina and Serena this week to talk about his journey with mental health. Akeem is an entrepreneur, a pitch pastor, dog dad, and motivational speaker and talks very candidly about the windy path that took him to being in the happy successful place he is today. Listen in! Akeem Shannon: https://www.akeemshannon.com/ Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care for Your Mental Health by join...
The Importance of Rejuvenation with guest Tessia Watson
No Need to Explain with the Mental Health Mamas
32 minutes
1 year ago
The Importance of Rejuvenation with guest Tessia Watson
The Mental Health Mamas are back this week with guest Tessia Watson, mum and author of the new book Rejuvenated Mums Make Happy Kids. In the episode, Tessia discusses the importance of finding your true self after motherhood, having a responsibility to our own well being and building a support network. Listen in! Visit Tessia's Website: https://tessiawatson.com/ Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care...
No Need to Explain with the Mental Health Mamas
Akeem Shannon joins Tina and Serena this week to talk about his journey with mental health. Akeem is an entrepreneur, a pitch pastor, dog dad, and motivational speaker and talks very candidly about the windy path that took him to being in the happy successful place he is today. Listen in! Akeem Shannon: https://www.akeemshannon.com/ Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care for Your Mental Health by join...
