In this episode we uncover how to break free from shame’s grip by facing it with truth instead of avoidance. You’ll learn practical steps to pause, name the lie, and replace it with God’s promises—so you can live from a secure identity in Christ and walk in true freedom. Instagram: @nomoreshame_podcast Music by Ryan Kastel
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In this episode we uncover how to break free from shame’s grip by facing it with truth instead of avoidance. You’ll learn practical steps to pause, name the lie, and replace it with God’s promises—so you can live from a secure identity in Christ and walk in true freedom. Instagram: @nomoreshame_podcast Music by Ryan Kastel
This week, Dr. Megan introduces the “Compass of Shame,” a concept developed by Donald Nathanson in 1992 to explain the four common ways people respond to shame: withdrawal, attacking the self, avoidance, and attacking others. This episode focuses on withdrawal—pulling back, shutting down, or isolating when shame feels overwhelming and true. Through real-life examples, we look at how withdrawal creates distance and fuels cycles of disconnection, even leading to depression. Scripture warns agai...
No More Shame
In this episode we uncover how to break free from shame’s grip by facing it with truth instead of avoidance. You’ll learn practical steps to pause, name the lie, and replace it with God’s promises—so you can live from a secure identity in Christ and walk in true freedom. Instagram: @nomoreshame_podcast Music by Ryan Kastel
