Welcome to No More Fitness Lies, the podcast that’s here to save you from fitness BS one myth at a time! Brought to you by Booty Center—the only academy on the planet laser-focused on glutes, science, and evidence-based education—we’re here to set the record straight. Seriously, we’re the real deal. Check us out at www.BootyCenter.com
We dig into all the crazy claims, trends, and straight-up lies floating around the fitness world. Whether it’s influencers with zero credentials or “experts” pushing outdated junk science, we’re here to break it all down. Think of us as your fitness fact-checkers with a side of sass.
We’ll talk about what’s legit, what’s laughable, and what’s downright dangerous. By the end of each episode, you’ll have the tools to call out the nonsense and finally know what actually works (spoiler: it’s science).
So, if you’re ready to laugh, learn, and separate the truth from the lies in health, fitness, and wellness, stick with us. Booty Center’s got your back—and your glutes!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to No More Fitness Lies, the podcast that’s here to save you from fitness BS one myth at a time! Brought to you by Booty Center—the only academy on the planet laser-focused on glutes, science, and evidence-based education—we’re here to set the record straight. Seriously, we’re the real deal. Check us out at www.BootyCenter.com
We dig into all the crazy claims, trends, and straight-up lies floating around the fitness world. Whether it’s influencers with zero credentials or “experts” pushing outdated junk science, we’re here to break it all down. Think of us as your fitness fact-checkers with a side of sass.
We’ll talk about what’s legit, what’s laughable, and what’s downright dangerous. By the end of each episode, you’ll have the tools to call out the nonsense and finally know what actually works (spoiler: it’s science).
So, if you’re ready to laugh, learn, and separate the truth from the lies in health, fitness, and wellness, stick with us. Booty Center’s got your back—and your glutes!
Hosted on Acast. See acast.com/privacy for more information.
"Why Don’t I See the Results!?"
Brought to you by Booty Center
Ever wondered why your glutes aren’t growing, even when you’re lifting heavy, eating right, and nailing your form? Step into the shadows with No More Fitness Lies, brought to you by Booty Center, for a 20-minute heist that’ll steal the truth from the fitness industry’s vault of lies.
This isn’t your average fitness podcast—it’s a daring raid on the hidden barriers holding you back. We’ll unlock five vault doors: the psychological traps draining your motivation (backed by the International Journal of Behavioral Nutrition), the physiological quirks like hormones and genetics (Journal of Applied Physiology), the social pressures of Instagram’s fake perfection (HuffPost), the training myths sabotaging your routine (Strength and Conditioning Journal), and the sneaky health hurdles like hypothyroidism (Mayo Clinic).
From Mia’s breakthrough—2 inches of glute growth—to jaw-dropping stats like hip thrusts beating squats by 50%, this episode is your blueprint to real results.
Booty Center’s Academy for Glute Transformation is your getaway car, offering personalized plans that tackle mind, body, and beyond—no scams, just science. Ready to join the heist and steal your dream booty? Tune in, then hit bootycentre.com and use code ‘HEIST’ for an exclusive discount. Subscribe, share, and let’s break free from fitness lies together!
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Hosted on Acast. See acast.com/privacy for more information.