Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
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Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
118: Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
No More Desire ™ Porn Addiction Recovery
43 minutes
1 week ago
118: Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
What if the real reason you can’t stop watching porn… isn’t porn itself? In this episode of the No More Desire Podcast, I dive deep into the hidden connection between tech addiction, dopamine, and porn addiction recovery — and why constant distraction may be the true enemy of your freedom. We live in a world built to hijack your attention. From smartphones and social media to the endless scroll of entertainment, every digital interaction trains your brain for instant gratification. Over time,...
No More Desire ™ Porn Addiction Recovery
Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
