Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
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Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
113: Men’s Guide to Stopping Porn Urges: Mindfulness, Parts Work, and RAIL
No More Desire ™ Porn Addiction Recovery
43 minutes
1 month ago
113: Men’s Guide to Stopping Porn Urges: Mindfulness, Parts Work, and RAIL
If you’ve ever felt powerless in the face of porn cravings, you’re not alone. For years, I thought my urges were proof that I was broken—that I didn’t have the self-control or strength to stay sober. The truth is, cravings are not your enemy. They’re signals from your brain and body that point to deeper emotions like fear, shame, grief, or loneliness. And when you learn how to respond to them with the right tools, those urges actually become fuel for your porn addiction recovery. In this epis...
No More Desire ™ Porn Addiction Recovery
Do you ever feel like your mind just won’t stop racing? Like you’re constantly doing—working, scrolling, thinking, striving—but rarely being present? If you’ve ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you’ll ever hear. In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn’t just about sexual compulsion—it’s about disconnection. A restless, overstimulated brain craves r...
